As you have read before, it provides benefits to promote the body health. This is the last and most surprising one out of the 20 health benefits of plantains. Plantain contains allantoin a compound that aids with skin cells that have been damaged. It enriches the heart. Plantain Uses. With green plantains, you can make tostones or patacones. To apply plantains to your hair or scalp, simply un-peel 1-3 ripe plantains, depending on the length of your hair. According to a 2015 study published in the Journal of Food Science and Technology, flour made from plantain peel is a very good source of antioxidant dietary fiber and can be used to make cookies. This is an acceptable, and tasty, way to get these benefits. A healthy body is a beautiful body! The educational outreach and environmental advocacy group Sustainable America created an all-encompassing infographic to help banana lovers and newbies everywhere reap the many benefits bananas and their peels have in store for us. Imagine that. The flour made from plantain peels can be used to make healthier cookies. Green plantains contain vitamin B6, which helps maintain normal neurological function, keep blood sugar at normal levels, produce hemoglobin, break down proteins, and produce antibodies. Did you know that plantains contain aucubin? In fact, it heals bronchitis and upper respiratory issues as well. This is perfect for making plantain chips. Binge watching your favorite show can become healthier by replacing your potato chips with plantain chips. The flour made from plantain peels is high in dietary fiber, and can be used to make healthy cookies and other baked goods.. As mentioned earlier in this article, Plantain Peel contains so many internal and external health benefits, and here are some reasons why; They can be used for the treatment of skin disorders and issues, such as allergies, wrinkles, acne and the reduction of scarring. Plantains grow on trees, and other parts of the tree are also used for practical purposes. Health Benefits Of Plantain. It is native to Europe and parts of Asia. Quick Recovery from Wounds. Overview Information Great plantain is a plant with broad leaves. Plantain does an excellent job at curing something as mild as a cough in the most natural manner. 10 Health Benefits of Plantains. Discover: 10 Foods Rich in Potassium to Add to Your Diet 3. ... Plantain Herb Benefits – Great for Skin, Hair, And Health: The leaves and seed are used to make medicine. Plantain aids with these skin issues in various ways. Then, at this point, plantain water has a role in maintaining the level of blood pressure. Plantain water as the kind of herbal plants will give you best benefits. These are 10 health benefits you’ll be getting from eating unripe plantain.. 1. The peel has plenty of unusual uses for the environment and your body. It now grows worldwide as a weed. Unripe plantain contains some amount of serotonin which dilates the arteries, improves blood flow and reduces homocysteine (a condition that causes coronary artery disease and stroke). If you are looking for something a little bit more immediate in terms of results you can also apply plantains directly to your hair and scalp. This mixture can be used as an effective antidote for diaper rash as well as mosquito bites for babies. Plantain peels are high in starch and latex, which can be used in food processing, pharmaceuticals, and in food and water treatments.. Green plantains: When the plantain is green in color, you’ll find it difficult to peel the pulp with a knife as it is hard. #20 Restore Injured or Damaged Nerves. They provide vitamin B6. It reduces inflammation, relieves itching, reduces pain, prevents scarring by regenerating new skin cells quickly. Plantain comes with a number of health benefits, some of which are: 9. What are the health benefits of plantain peels? 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