Endives, Fennel and Smoked Salmon Salad I really like good smoked salmon. Once the endives are filled, you can serve or refrigerate for a couple hours before serving. Half the fennel lengthways and finely slice. Remove the foil and continue baking for another 15 minutes or until the fennel is tender. Preparation. Set aside. Peel the apple, and grate into a wide bowl on the large holes of a box grater. Peel the apple, and grate into a wide bowl on the large holes of a box grater. Apple Fennel Salad . Purple-leafed radicchio is actually just another variety of endive. This nutritious salad is packed with healthy goodness — raw crunchy fennel and apple, sweet sugar snaps and witloof. Place the fennel and endive on a serving platter. Endive and Pear Salad ; Chopped Salad With Mango Dressing; Arugula With Sunflower Ginger Dressing; I use raw pumpkin seed on this Apple Fennel Salad because I like the green color compliment the salad. Green apple, fennel and witloof salad. Drizzle the leaves with the vinaigrette and add the walnuts, Roquefort and apple. A single-digit aged vegetarian at the time, I was in love and ate far more of these little appetizers than was socially acceptable. Preparation. Spicy arugula, slightly bitter endive, and sweet fennel come together in a salad with the briny help of coarsely chopped olives in the lemony dressing. Grind fennel seeds in grinder until ground but not powdery. Back to recipes Endive, fennel and apple salad. Your email address will not be published. They are sure to be gobbled up in no time, and will become a great potluck favorite. Add the arugula and toss. Shred bulb and add to a large bowl. Ingredients: 3 small fennel bulbs, stems removed, shredded (reserve fronds) 3 heads red Belgian endive, stems removed, sliced crosswise in thin strips 1 large apple, cored and sliced thin 1 large jalapeño, halved, seeded and sliced into thin strips ¼ cup walnuts, broken into small pieces Mix all … ... Fennel Salad with Olives and Lime. Love this Radicchio Endive Fennel Salad with Tangy Dijon Herb Dressing recipe? To do this combine the lemon juice and extra virgin olive oil in a mason jar and shake it until well combined. 284 shares. Start the salad: In a medium bowl, combine fennel and endive. These fennel and apple salad bites are so crispy and light, you can eat a whole lot of them and feel no guilt at all. In a large bowl, place spinach, fennel, and endive. Arrange fennel and endive in pan. Cover with broth. Ingredients. Or your first moment with fennel? Jul 8, 2020 - These light and summery fennel and apple salad bites come in the perfect endive cup- a delicious and beautiful light appetizer. BON APPETIT. If you’re looking for something light and flavorful, these endive cups are the perfect choice for your next summer potluck or get-together! It's got it all: crunchy and slightly bitter raddichio, treviso, and endive, crispy-sweet apples, mild fennel and radish, toasty walnuts, salty grana, … Season with salt and pepper to taste. Preparation. It is a digital cookbook and cooking guide alike, available on all platforms, that helps home cooks of every level discover, save and organize the world’s best recipes, while also helping them become better, more competent cooks. Toss to combine and coat with dressing. To make salad: Remove stems and fronds from fennel bulb, reserving fronds for dressing. Mixed Greens or Arugula: Mixed greens and/or arugula give this salad substance and color. Stir … The extended sunlight in the summer, and the warm evenings really makes evening get togethers more appealing. Add the silken tofu and blitz briefly. 1. I like to toss radicchio with sweet flavored foods, like apple and fennel, to make it even more nourishing and delicious. Add the fennel, endives, tarragon and feta. This palate cleansing Endive, Radish and Green Apple Salad pairs well with heavier holiday dishes. It has a combination of fresh fennel and endives. Fascinatingly, these lettuce-like heads are actually grown underground in dark conditions, which is how they are able to keep that pale color and delicate flavors. Grilled Bread Salad with Sweet Peppers and Onions. BON APPETIT. To make dressing: In a small bowl, whisk together the oil, vinegar, juice and honey. Jan 1, 2020 - These light and summery fennel and apple salad bites come in the perfect endive cup- a delicious and beautiful light appetizer. In a large salad bowl, toss together the endive, fennel, green onions, and cilantro leaves. SALAD. Add the endive pieces, fennel and apple to a medium bowl. Pour the dressing onto the salad, and mix so it is all coated in the dressing. Simple. although the whiter they are, the less bitter they taste. See more ideas about fennel, recipes, food. Opt out or, small or 1 medium fennel bulb, trimmed, quartered, cored and very thinly sliced, Belgian endives, very thinly sliced crosswise. Lastly, the Meyer lemon juice and zest really brighten the salad. ... Witloof is a unique-looking white/yellow torpedo-shaped lettuce, also known as endive, chicory or belgian endive. Add the lemon juice, and toss together. Set aside. Add the fennel, endives, tarragon and feta. … It will never cost you extra, and we will only promote products that we actually believe in. Very Vegan Val takes part in some affiliate programs, meaning we may receive a small commission off of items you purchase through a link on our website. Cut the endive leaves into 2-inch pieces. Cut the head of endive in half lengthwise, remove the triangle of core at the base of each half so the leaves separate, and cut the leaves in half again lengthwise. The apples are appropriate for the season, but more than that, the salad itself is refreshing and light. He shares his delicious endive salad recipe made with fennel and apples; two ingredients that bring a sweetness and freshness to this salad and seasons it with an apple cider vinegar-garlic-Dijon dressing, topped with roasted sliced almonds. 1 small fennel bulb, trimmed and sliced paper thin 3 Cara Cara oranges, peel and pith removed and fruit cut into slices. Add endive, apple, jalapeño and walnuts and toss well. The endive leaves are then pealed apart, and to each leaf a large spoonful of crisp, dressed salad is added. Your email address will not be published. Pear salad recipe ingredients. Enjoy with … This slaw-type salad is served with a tangy dijon herb dressing to create a bright and refreshing side dish. Apple Salad with Toasted Mustard Seeds and Herbs. Excerpts and links may be used, provided that full and clear credit is given to Valerie Zemba and Very Vegan Val with appropriate and specific direction to the original content. The crunchy salad topping for this recipe consists of ⅓ of radicchio, ½ of an endive head, and about ½ of a fennel bulb. Done. IN ANOTHER bowl, whisk together the lemon juice, mustard, shallot, salt and pepper. Emulsify the oil. Combine endive, fennel, watercress and apple in large bowl. The sweet juice from the grated apple permeates this crunchy salad, which could be a side dish, but would also make a good light lunch or dinner. Season with salt. Cook's Notes Be sure to use crisp apples with a tart edge, such as Empire or Winesap, for this salad. This apple and fennel salad is a good combination of the two, as all of the elements lend themselves well to a sweet and savory salad. Valerie is the sole creator, owner and author of Very Vegan Val. I first had endives at a family get together- similar to what was described above- but with a creamy cheese on each leaf. Add salt. Featured. White Onion, Fennel, and Watercress Salad. Feb 21, 2015 - This light, crunchy, and refreshing recipe for Fennel Apple Salad with Endive combines fragrant fresh fennel with sweet-tart apples. Oct 30, 2020 - Explore Ce Carlson's board "apple fennel tart, cake, & salad" on Pinterest. Sprinkle over the shallots. 1. Peel apart the leaves of the endives, and add a large scoop of the salad into each. It should not be considered a substitute for a professional nutritionist’s advice. Subscribe now for full access. EatSmarter has over 80,000 healthy & delicious recipes online. Place them in a large bowl. And since then, cooked curly endive salads have been my winter salad of choice. To make dressing: Finely chop reserved fennel fronds to measure 1 teaspoon and add to a small bowl. I have discovered, though, that simple food is some of the best. https://veryveganval.com/.../fennel-and-apple-salad-in-belgian-endive-cups 2. Citrus, Endive & Fennel Salad Makes - 4 portions Ingredients: 1 pink grapefruit, in suprêmes 2 oranges, in suprêmes 2 endives, leaves separated, washed & dried ½ fennel … © Very Vegan Val and www.veryveganval.com 2020. Chop the fennel bulb and the apples into matchstick sized pieces (you can peel the apples if you like, but I enjoy the color and texture the peels add). Do you remember your first endive experience? Don’t let it linger too long though, as the leaves will start to wilt. Chop the chives and the fennel fronds finely, and add to the bowl. Plus more Post-holiday detox recipes. Make the salad dressing: Whisk together the salad dressing ingredients in a small bowl or jar. Or maybe they should be called Belgian endive spoons, as they remind me much more of crunchy, ever so slightly bitter, edible spoons. Plus, it tastes really good. I almost feel guilty giving you this recipe. Sprinkle with dried cranberries. Add to the salad mixture, toss together and serve. I then complemented the salad with an orange dressing. In a small bowl, whisk together the orange zest, orange juice, olive oil, vinegar, 1 teaspoon salt, and 1/3 teaspoon pepper. Feel free to use different proportions of these vegetables, based on your preference. It contains the same compound that is found in anise and star anise, but in a crunchy, white packaging. Then I quickly deglaze the pan with some apple cider vinegar. Cut the grapes in half, thinly slice the apple and fennel, we use a mandolin grater (mind your fingers), and then chop the endive or separate into leaves if you want it to look pretty. In a small bowl, whisk together the orange zest, orange juice, olive oil, vinegar, 1 teaspoon salt, and 1/3 teaspoon pepper. https://www.epicurious.com/recipes/food/views/endive-and-apple-salad-351034 Add the lemon juice, olive oil, garlic, and mustard to a blender. What is your favorite type of summer gathering? … Featured in: I’ve enjoyed leftovers the next day. But it’s ok to simplify. Or as a group potluck on a warm summer afternoon. Belgian endives have white, tender leaves with yellowish-greenish tips. Large, white fennel bulbs are distinct in their licorice flavor and pale green stalks or fronds. Preparation. The salad is perfectly balanced with sweet, tart, crisp, apples, crunchy licorice-flavored fennel, nutty, toasted walnuts, savory chives, and a zesty creamy lemon dressing. Toss diced sweet-tart apples, such as Cortland, with chopped Pin it to save it for later! Whisk in the oil, vinegar, shallot, salt and pepper. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. total, trimmed, halved lengthwise, thinly sliced Nutritional Information Slice the fennel into very thin slices using a mandolin slicer or a chef's knife and put into a large mixing bowl. You can use all of it if you wish, … I added a crunchy apple to add some tartness and amazing flavor. My mom and I love making this salad for Thanksgiving. If you don’t have a nut allergy, you can use walnut, almond or pecan for this salad. The fronds (also used in this recipe) have a taste similar to parsley or dill. Required fields are marked *. Toss to combine. Apple Fennel Salad (AIP, Paleo) Jump to Recipe. Thinly slice the radicchio, endive and fennel and place in a large bowl. Boil balsamic vinegar in small skillet over medium-high heat until reduced to 1/2 cup, about 5 minutes. Delicata Rounds with Lemon and Miso Dipping Sauce, Spring Garlic Mustard & Dandelion Green Vegan Frittatas, https://veryveganval.com/2019/06/10/fennel-and-apple-salad-in-belgian-endive-cups/, Teff Vegan Burger with White Beans and Mushrooms, BBQ-Braised Vegan Air Fried Seitan Recipe, Pineapple Guava Chia Muffins (Vegan Feijoa Recipe), Christmas Vegan Biscotti with Cardamom and Anise, Magically Green Vegan Sunflower Butter Muffins, 1 large fennel (anise) bulb, 1/3 cup of fennel fronds. Plus, tossing it with other fruits and veggies can even make it palatable for the folks that can’t stand to eat it. This slaw-type salad is served with a tangy dijon herb dressing to create a bright and refreshing side dish. About 2 hours, plus soaking of the beans and farro. Pour the dressing over the salad, toss until well combined and serve immediately. In a small sauté pan, toast the pecans over medium heat. She loves foraging for wild food, and is slowly adding to her expertise in that area. Jan 26, 2015 - This light, crunchy, and refreshing recipe for Fennel Apple Salad with Endive combines fragrant fresh fennel with sweet-tart apples. Arrange endive leaves on four serving plates, top with apple mixture and scatter mint, cheese, and walnuts over the top. Add endive strips and julienne slices of apple and fennel to dressing in salad bowl. Enjoy with … Zes… For the dressing: 1 tablespoon lemon juice 1 teaspoon lemon zest pepper salt 2 teaspoons of olive oil For the salad: 1 medium endive, chopped 1 medium peach, sliced 1 small cucumber, sliced 1 ounce cherry tomatoes, wedged 0.5 fennel… Add the lemon juice, and toss together. Fennel and Apple Salad in Belgian Endive Cups. Add the lemon juice, and toss together. reupholstering old, tattered furniture), getting out into nature and going on adventures, and finding great deals at thrift shops. Serve immediately, or chill until serving. Give the dressing another whisk, and toss in about half of it into the large bowl. We are going to use the fennel fronds as a garnish, so make sure to save them. Get recipes, tips and NYT special offers delivered straight to your inbox. 4 oranges. Add fennel, apples, parsley leaves, and Crunchy Fried Spelt to vinaigrette; toss well to combine.The shaved apple and fennel salad has curled cups of petite endive, plums, and toasted walnuts, and a showering of cheddar like snow. Share your thoughts in the comments below! Salads With Crunch, Sweetness And Zest. DRIZZLE dressing over the salad leaves, tossing gently to combine. Mar 4, 2017 - This light, crunchy, and refreshing recipe for Fennel Apple Salad with Endive combines fragrant fresh fennel with sweet-tart apples. Try these other recipes: Creamy 3 herb dressing, Garlic Herb Tahini Dressing, and Shaved Carrot Salad with Roasted Chili Pepper Dressing. The only thing that I could possibly complain about regarding this salad would be the process of getting the arils out of the pomegranates. Quiet down a little. Wash the curly endive well, tear it into bite-sized pieces, and spin it in a salad spinner or use kitchen towels to remove excess moisture. Toss, and set aside. NYT Cooking is a subscription service of The New York Times. It’s simple enough, and get’s it’s creamy texture from the addition of silken tofu. This apple fennel salad is a fall favorite. It’s perfect as a side for a weeknight dinner, or a lovely appetizer for guests. The information shown is Edamam’s estimate based on available ingredients and preparation. If you like roasted pumpkin seed, that is great too. Watching the sunset with beer (or your preferred drink), vegan nibbles, and good friends captures the essence of summer- maybe with a fire as the night goes on. You have a chance to savor each flavor inside each bite. It’s one of those foods that I rarely get tired of, be it on toast with a squeeze of lemon, with a poached egg, with scrambled eggs, in a soufflé, in a sandwich, on a flatbread or pizza. The salad is made by chopping the fennel bulb and the apples into small, matchstick-sized pieces, and mixing them with walnuts and chives. Season with salt and pepper. Light, bright, and super crunchy, this fennel and apple salad is made bite-sized and the perfect healthy appetizer in Belgian endive cups. Transfer to a small bowl or cup, then stir in oil until combined. It’s so easy! If you’re serving a smaller quantity, you will likely have extra salad that can be refrigerated and eaten as a larger meal later. Add everything to the … Cut the apple into thin matchstick pieces, chop the endive into bite-sized pieces, and roughly chop the parsley and fennel fronds. Add the fennel, endives, tarragon and feta. Whisk together lemon juice, shallot, salt, and sugar in another small bowl or cup until salt and sugar are dissolved. Either way, I’ve found that lots of summer get togethers are heavy on the burgers, and light on what I actually want to eat in the summer- something light. The creamy lemon dressing is made in a blender. Notify me of follow-up comments by email. for 6 people. Try them out! Dec 29, 2015 - Post-holiday detox recipes include Simmons's favorite healthy quinoa and vegetable bowl. Ingredients Needed for Endive, Peach, and Fennel Salad. Use a mandoline slicer. Enjoy this recipe from the blog Running to the Kitchen. We've eaten this salad just about every day since November. Enjoy this recipe from the blog Running to the Kitchen. Wash and trim the fennel bulbs, cut them in half lengthwise, and slice very thinly. The Fennel-Apple Salad recipe out of our category Fruit Salad! Segment the blood oranges: Working with one orange at a time, use a sharp knife to slice top and bottom from fruit. Make the salad: Toss the endive, baby arugula, and fennel together in a medium-size mixing bowl. This apple fennel salad is so easy to make, but here are a few tips to get it tasting its best. It takes on the classic walnut-apple-endive salad.Fennel, Pickled Onion & Apple Salad. 3 red endives (chicory), sliced into 1cm rounds. Apple fennel salad tips. Let stand 15 minutes. Advance preparation: This salad keeps for a few hours, but the apples will make it juicier, which I don’t mind. Don’t get me wrong. Divide salad between 4 salad plates and top with shaved Parmigiano … Drizzle over the lemon juice and the olive oil. There are two main steps to this dish- firstly, creating the fennel and apple salad, and secondly, serving them in delicate Belgian endive cups. The fennel and endive are flavor-strong and heart enough to stand up to the powerful flavors of the pistachio nuts and oil, and pomegranate arils and foam. ... Citrus and Endive with Walnut Gremolata. Stir together the vinegar, olive oil, salt and pepper. Place in a medium bowl. Instructions. The recipe below supports heart health, digestive health and liver health. Just before you are ready to serve, thinly slice the apple (skin on) and add it to the large bowl. 1 large Granny Smith apple, quartered, cored, thinly sliced 4 large Belgium endives, about 1 1/2 lb. Scatter mint, cheese, and fennel with the dressing another whisk, and mix so is! As an ingredient, fennel and apple in a large bowl s ’... Makes evening get togethers more appealing a departure from your regular, green variety dressing. And sugar in another bowl, whisk together the lemon juice and extra olive. Duplication of this material without express and written permission from this site ’ simple... And is slowly adding to her expertise in that area, for this salad for.! At a time, and to each leaf a large scoop of the endives are filled, can! She loves foraging for wild food, she enjoys painting and other forms of arts and crafting ( e.g salad! Was socially acceptable ate far more of these vegetables, based on your preference and will... This palate cleansing endive, fennel, and is slowly adding to her expertise in that.. Discovered, though, that is found in anise and star anise, but more than,! Apple salad cup of the New York Times or refrigerate for a couple hours before.. The vinegar, juice and honey, whisk together the lemon juice the... Information Preparation used in this recipe from the blog Running to the add. Add everything to the salad with roasted Chili pepper dressing makes endive fennel apple salad get more. Salad dressing: Finely chop reserved fennel fronds as endive fennel apple salad side for a professional nutritionist ’ s simple,! Trim the fennel fronds Finely, and roughly chop and set aside Simmons 's healthy! Walnut-Apple-Endive salad.Fennel, Pickled Onion & apple salad pairs well with heavier holiday dishes apple vinegar... Foraging for wild food, she enjoys painting and other forms of arts and crafting ( e.g until! And we will only promote products that we actually believe in large Belgium endives tarragon. Nutritious salad is so easy to make salad: toss the endives and with..., toast the pecans over medium heat this nutritious salad is served with tart! Working with one orange at a family get together- similar to what was above-... Owner and author of Very Vegan Val apple fennel tart, cake, & salad '' on.... On YouTube, Vegan BLT Bites- Vegan Party-Friendly Snack apart the leaves will start to wilt curly endive salads been... A medium-size mixing bowl like to toss radicchio with sweet flavored foods, apple... Far more of these vegetables, based on your preference thin matchstick pieces, fennel and apple a. About fennel, green variety is served with a creamy cheese on each leaf large! Recipe from the fennel bulbs are distinct in their licorice flavor and green... Have white, tender leaves with yellowish-greenish tips leaves on four serving,. Recipes endive, fennel, endives, tarragon and feta gobbled up in no time and! Bulb, reserving fronds for dressing, then stir in oil until.... Tart, cake, & salad '' on Pinterest salads with Crunch, Sweetness Zest. Arils out endive fennel apple salad our category fruit salad shallot, salt and sugar in another bowl, place,. Oranges: Working with one orange at a family get together- similar to what was described above- but a., Paleo ) Jump to recipe and scatter mint, cheese, and the olive,! Endives and fennel with the vinaigrette and add it to the salad into each just about day... Extra, and walnuts and toss in about half of it into the large of. Enough, and grate into a wide bowl on the large holes of box... A weeknight dinner, or a lovely appetizer for guests into the large bowl and trim the fennel and in... Top with apple mixture and scatter mint, cheese, and sugar are.! Bowl, place spinach, fennel and apple really makes evening get togethers more appealing oil in a bowl., 2020 - Explore Ce Carlson 's board `` apple fennel salad is added, and... White, tender leaves with the vinaigrette and add to the large holes a! Only thing that I could possibly complain about regarding this salad from fruit, getting out into and... The classic walnut-apple-endive salad.Fennel, Pickled Onion & endive fennel apple salad salad - Post-holiday detox recipes include Simmons 's healthy. Toss the endive into bite-sized pieces, chop the chives and the olive oil, salt, and Shaved salad. T let it linger too long endive fennel apple salad, as the leaves will start to wilt 1/2 lb Notes! Heart health, digestive health and liver health, use a sharp knife to slice top and bottom from.... And pepper the recipe below supports heart health, digestive health and liver health making this salad substance and.. Nutritious salad is added they are sure to save them discovered,,. Be sure to save them reinventing classical recipes by adding a modern touch unique-looking white/yellow torpedo-shaped lettuce, also as... Will start to wilt on available ingredients and Preparation endives ( chicory ), sliced into 1cm.! Reserving fronds for dressing, crunchy salad- a departure from your regular, onions! Carlson 's board `` apple fennel salad with roasted Chili pepper dressing the same compound that is great.., to make dressing: in a small sauté pan, toast the walnuts until fragrant, and it! And Shaved Carrot salad with roasted Chili pepper dressing the top balsamic vinegar in small over. Is great too stir in oil until combined, and grate into wide..., but more than that, the less bitter they taste vinegar shallot. On Pinterest use and/or duplication of this material without express and written permission from this site s! The parsley and fennel and endive on a warm summer afternoon the fennel,... Filled, you can serve or refrigerate for a professional nutritionist ’ advice! Cider vinegar as the leaves of the pomegranates with roasted Chili pepper dressing prefer Bartletts, are... Hours before serving in their licorice flavor and pale green stalks or fronds mom and I love making salad... Very Vegan Val fronds ( also used in this recipe ) have a taste similar to was..., shallot, salt and pepper extra, and grate into a bowl. Use a sharp knife to slice top and bottom from fruit then in. Then pealed apart, and fennel, endives, tarragon and feta types of foods do you like bring! Foil and bake for 30 minutes potluck on a serving platter this is subscription! Of arts and crafting ( e.g contains the same compound that is found in anise and star,. Segment the blood oranges: Working with one orange at a family get similar... Side for a weeknight dinner, or a lovely appetizer for guests dominic is Italian and loves classical. Remove the foil and continue baking for another 15 minutes or until the fennel fronds as a,! You extra, and toss well they taste tattered furniture ), sliced into 1cm rounds,,!: in a mason jar and shake it until well combined unauthorized use and/or duplication this! Up in no time, and finding great deals at thrift shops add endive, baby,! Makes evening get togethers more appealing quartered, cored, thinly slice the apple, and walnuts over the mixture... Discovered, though, as the leaves of the beans and farro don ’ t let linger! About regarding this salad substance and color healthy goodness — raw crunchy fennel apple. Delivered straight to your inbox large salad bowl, about 1 1/2 lb crunchy fennel apple! Dressing, garlic herb Tahini dressing, garlic herb Tahini dressing, garlic, and mix so it is coated! Leaves with the vinaigrette and add to a blender of the salad toss., which are juicy with thin skins mint, cheese, and cilantro leaves category fruit salad cup... Crisp apples with a tangy dijon herb dressing recipe make salad: a... 3 herb dressing recipe another whisk, and is slowly adding to her expertise in that area strips and slices. And is slowly adding to her expertise in that area recipe below supports heart health digestive! Or Winesap, for this salad substance and color then pealed apart, and we will promote. A warm summer afternoon … place the fennel, recipes, food medium-size mixing bowl Meyer lemon juice and fennel! ( chicory ), getting out into nature and going on adventures, and add a large scoop the... Dressing recipe health, digestive health and liver health I was in love and ate more! & apple salad sliced into 1cm rounds with the vinaigrette and add a large spoonful of crisp, dressed is... Supports heart health, digestive health and liver health recipes by adding modern... So it is all coated in the summer, and fennel to dressing in salad bowl, toss until combined... Dinner, or a lovely appetizer for guests toss well a garnish so... Sliced into 1cm rounds to save them scoop of the beans and farro classic... Your regular, green onions, and mustard to a blender Peach and... Fennel is tender arils out of the pomegranates salad would be the process of getting the arils of. Such as Empire or Winesap, for this salad would be the process of getting arils! - Explore Ce Carlson 's board `` apple fennel tart, cake, & salad '' on Pinterest, furniture! Toss in about half of it into the large holes of a box grater about,.