Artichoke Jalapeno Dip – Copycat version of a Costco favorite. I used orange bell pepper baby cucumber and radishes as my dippers. ★☆ Pin it for later! ★☆ 2 tbsp (30g) Nutrition Facts. Definitely going to try this one! I made this using frozen spinach and frozen artichoke hearts. The big save. In a medium sized bowl whisk together the cream cheese, I nailed the taste of that dip and the extra veggies part! I used fresh garlic and didn't have enough yogurt so substituted 1 cup with cream cheese. Topping with more sprinkles of mozzarella and parmesan. Mini Key Lime Cheesecakes with Greek Yogurt, Easy Walnut Pear Flatbread with gorgonzola, arugula, and balsamic glaze, 31 Healthier Holiday Cookies for your cookie exchange, Gingerbread Scones with Vanilla Bean Glaze [Vegan], Dairy-Free Peppermint Mocha Coffee Creamer [vegan], Raspberry White Chocolate Blondies {gluten free friendly}. Then transfer to your baking dish and top with more mozzarella and parmesan. Add some pizzazz to your go-to party dip with Chobani Greek Yogurt. L et’s get to cooking! One person found this helpful. Spinach Artichoke & Parmesan Dip & Spread made with Greek Yogurt. Nutrient information is not available for all ingredients. I generally use the fresh spinach in a bag and chop it in my food processor. After being gone for three days last week, it was nice to be able to just sit and spend time with my guys. However, a dash of salt could certainly be added with other spices if you prefer. Make sure that you dump in the ingredients in the pot following the order in the recipe card, do not mix before pressure cooking. Spinach Artichoke Dip! Make sure artichoke hearts have been drained well. As a co-operative of over 800 farm families, Cabot takes a lot of pride in making our award-winning dairy products. I baked this and I liked it much better warm. Costco's rotisserie chickens are just $4.99, which is a … Next time will add more garlic and some pepper. Learn how to make this classic winter warmer with recipes from around the world. Skip Header. Nutrition Facts. It is one of my favorite things. Cut a small hole in the bag and squeezed the spinach in the bag and let the water drain out. Painting is so fun; I actually really love getting in a room and painting with my mom. Subscribe and get a FREE healthy nut butter ebook! I poured the water out and we started eating it again and the pan started to flood up with water again. This dish is easy to throw together on a night where you want to spend more time entertaining and clinking glasses instead of in the kitchen. Thanks for a great palate! This recipe for healthy spinach and artichoke dip couldn’t be easier. Sprinkle with the parmesan cheese. I love hearing from you, and it helps others learn more about the recipe too. Log food: La Terra Fina Spinach, Artichoke & Parmesan Dip. You’ll love this Sriracha & Herb Greek Yogurt Dip. The Artichoke Spinach Dip itself is low fat - the standard 'block of cream cheese' and cup of mayonnaise have been replaced by Fage Greek yogurt. Congrats! Helpful. If I could have rated it.5 I would have. Your daily values may be higher or lower depending on your calorie needs. The combination of flavors is delicious and that it s healthy means I ll definitely make it again. And you can come over and help me paint because I am not very good . After baking it and pulling it out of the oven, it smelt great! Personalized health review for Park Street Deli Tzatziki With Greek Yogurt, Spinach Artichoke: 45 calories, nutrition grade (B minus), problematic ingredients, and … Stir until well blended. Serve as an appetizer or even as a main dish. Artichoke dip is the BEST! We added a sprinkle of red pepper flakes for heat too. I made this yesterday as directed. Nutritional information: About 120 cal, 8.5 g fat (2 g sat), 7 g protein, 165 mg sodium, 5 g carb, 1 g fiber Therefore it’s power-packed with flavor right off the showroom floor. Everything can be added together in one large bowl – start with the greek yogurt, add the cheeses, chopped artichoke hearts, spinach and garlic. After starting to dig into it, it was full of water. Add yogurt, Parmesan cheese, black pepper, garlic powder, and onion powder to spinach mixture; stir. The Greek yogurt is definitely a great swap! I haven't a clue how anyone could rate this higher than a one. Drain artichokes and pat dry. Information is not currently available for this nutrient. 60 calories. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. The protein in the Greek yogurt makes it a very satisfying meal. Take this dish to that holiday party next week and the crowd will thank you for it. Report abuse. This artichoke and spinach dip with Greek yogurt is very easy to throw together, making it the perfect party appetizer. Here we balance real food with desserts and healthy snacks making life easy, nutritious and delicious. I had the ingredients and was excited to see that I d also be able to use spinach in a new way. I am just not sure it would bake the same with that many subs. Greek Yogurt Spinach Artichoke Dip. Using fresh spinach will eliminate the watery issue. DID YOU MAKE THIS RECIPE? It looks so delicious, and I love the idea of swapping Greek yogurt in. I did 11 ounces of spinach and didn't drain it. Spinach artichoke dip is usually made with tons of shredded cheese, cream cheese and even mayo which makes it super high in fat. The combination of warm creamy Parmesan cheese, artichokes, and garlicky sautéed spinach is a winner. Easy! Spinach Artichoke Dip. I enjoyed the extra juicy flavor the bell pepper added and loaded a big scoop on the radish. Bake for about 30-40 minutes, then dive in! 2 tbsp (31g) Nutrition Facts. Chopped spinach can be substituted for artichokes. You can substitute the sour cream with Greek yogurt to cut down the calories and lighten up the dip. Just 7 simple ingredients. See more ideas about costco appetizers, appetizers, best appetizers. I double down the Parmesan because it was really sweet. Pantry Stock Up You’d need to find a thick unsweetened dairy free yogurt and then I imagine you’re looking for a dairy free cheese sub as well? Jan 18, 2020 - Explore Zelphia Marcus's board "Costco appetizers" on Pinterest. Each delicious dip pairs well with chicken, veggies, chips and more. Cook the frozen spinach according to package instructions. I needed to add a LOT of garlic salt and twice as much Parmesan cheese. I drained and patted dry the spinach and artichoke hearts. Add yogurt, Parmesan cheese, black pepper, garlic powder, and onion powder to spinach … Bake for 30-35 minutes, until cheese topping is golden. Transfer spinach to a cutting board and finely chop. I always use fresh. It is one of my favorite things. This is very important or you’ll end up with a watery dip. Xx Ashley. I think this is a great base recipe. We’re using creamy Greek yogurt, feta, mozzarella, and parmesan for all of that cheesy deliciousness. If you make this recipe, be sure to leave comment and review below! The primary reason being this really is a PARMESAN DIP, where the Spinach & Artichokes have supporting roles, while the Parm’ is the star. I trust that all the mom’s out there had a wonderful Mother’s Day. I also added a full cup of cheese and finely diced red pepper for color. Great served warm or cold. Order delivery or pickup from more than 300 retailers and grocers. Preheat the oven to 400 F. In a large mixing bowl, mix together the cottage cheese and Greek yogurt until smooth. Info. You saved Spinach and Artichoke Greek Yogurt Dip to your. Serve warm with pita chips or your favorite kind of chips. https://gatherforbread.com/artichoke-spinach-dip-made-with-greek-yogurt I am *that* person who always want to order the baked spinach artichoke dip on the menu at a restaurant. 2 tbsp. Grocery Pickup & Delivery Track Orders Reorder Items Lists Walmart Credit Card. Start by preheating the oven to 400F. Menu. 1 (14 ounce) can artichoke hearts, drained and finely chopped, 1 (8 ounce) can sliced water chestnuts, drained and finely chopped, Back to Spinach and Artichoke Greek Yogurt Dip. Save my name, email, and website in this browser for the next time I comment. This helps keep the dip from getting watery. It s my first time of making spinach dip and this recipe was super easy. Stir it all up. Mix spinach, artichoke hearts, and water chestnuts together in a bowl. Make sure frozen spinach is completely thawed before squeezing out liquid. Just a heads up your Instagram link above is missing a “t”. ... Marzetti Otria Spinach Artichoke Greek Yogurt Veggie Dip. We had a very relaxing day here. Note that I do not add salt because I find the canned artichoke hearts add enough salt for my taste. Amount is based on available nutrient data. Serve with pita bread, tortilla chips, toasted bread, crackers or anything else you can think of. I’m Ashley – Thanks for visiting Fit Mitten Kitchen. Then heat the olive oil on a pan and add in the garlic and jalapeño. tag me on social and hashtag so Ican see what you’ve made! For regular spinach artichoke dip I would highly recommend the tastier and less expensive bulk Costco La Terra Fina brand spinach artichoke dip with cream cheese base. Add comma separated list of ingredients to exclude from recipe. Rate this recipe! ‘Course, yo can buy Greek yogurt and make it easier and faster! Rock on!! Won't make it again. Fold in all of the ingredients with large spatula to combine, mixing together well. I only gave it points because it was quick and healthy. So I actually replaced all of the sour cream with Greek yogurt in this recipe. ★☆ We’d love to hear your thoughts on this cheesy spinach artichoke dip recipe, so please rate and review it once you’ve tried it. This healthy Spinach Artichoke Dip uses Greek yogurt instead of mayonnaise or sour cream, making for a healthier, stovetop version of this classic dip! I would love to make this, is there a dairy free replacement I could use? Let cool slightly, then spoon over yogurt dip. It was very bland. Creamy, a little spicy, and delicious. To receive the latest FMK recipes This recipe requires just 7 ingredients! This artichoke and spinach dip with Greek yogurt is very easy to throw together, making it the perfect party appetizer. 1.0 out of 5 stars Yuck. Refreshing Greek yogurt becomes a rich and creamy base in these three Quick & Easy recipes. Let's start with a classic! Mix spinach, artichoke hearts, and water chestnuts together in a bowl. Tag @fimittenkitchen on Instagram and hashtag it #fitmittenkitchen. Dipped veggies to keep it healthy. https://www.theparentspot.com/recipes/hot-asiago-artichoke-dip-spinach Dip & Spread made with Greek Yogurt. Even though it is perceived to be a very generic appetizer, because pretty much every restaurant has one…. Costco Dip – Spinach & Artichoke Parmesan . Chobani ® Yogurt 3-Ways Recipe 170 calories; protein 16.3g; carbohydrates 20.9g; fat 2.9g; cholesterol 4.4mg; sodium 537.6mg. In a medium pot over medium heat, melt together 8oz cream cheese, 16 oz Greek Yogurt, 2 Tbsp butter and 1.5 cups parmesan cheese, uncovered, … Spinach Artichoke Dip! I actually make the whole dip in the food processor which likely would work with this one too. Use the broil function for the last 3-5 minutes if you want a crustier cheesy top. Use the leftover artichoke hearts in salad, scrambled eggs, egg salad, pasta or on pizza. Transfer spinach to a cutting board and finely chop. ★☆ (and BONUS: you'll get my free Nut Butter eBook!). I bake for the same amount of time. frozen spinach, thawed – Just make sure you squeeze out all of the liquid! This recipe requires just 7 ingredients. Grease a 1 quart casserole dish or 8×8 glass pan, set aside. Transfer mixture to prepared baking dish. Make sure you drain the spinach well after cooking. I do not reccommend this recipe. Add the spinach to a mixing bowl with the artichokes, cream cheese, feta, Greek yogurt, garlic, and pepper. You can also switch the oven to broil the last 5 minutes to get the cheese golden. They’re way to heavy on the sour cream and mayo for my personal tastes. I sauted 3 cloves of minced garlic in avocado oil then added the spinach. Spinach Artichoke Parmesan Spaghetti. The fresh spinach turns the dip green but it tastes great and no water issues. But I feel like if a restaurant takes the time to craft a delicious, awesome spinach artichoke dip, they are doing something right. How To Make Skinny Spinach and Artichoke Dip: 1. ★☆. 100 calories. Then squeeze out the excess liquid from the frozen spinach (note: your spinach should be thawed ahead of time and drained in a colander). How to Make Healthy Spinach Artichoke Dip. I did my best to squeeze out water for both and it turned out great! Using creamy Greek yogurt, feta, mozzarella, and parmesan for all of that cheesy deliciousness. Spinach & Artichoke/Cheddar & Broccoli Quiche Variety 2 Pack / Épinards et artichauts/Cheddar et brocoli 2 Variétés. I was looking for a change from my usual Greek yogurt recipes so I perused Allrecipes and found this recipe. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition The goal for this recipe was to make it taste like the Spinach Artichoke dip carried at Costco, but make it slightly healthier for you. I love that you used Greek yogurt for it. Makes 2 2/3 cups. Delicious! Add comma separated list of ingredients to include in recipe. I swapped out cream cheese/dressing for greek yogurt and cottage cheese. Make sure all of the liquid is out. Preheat oven to 350ºF. No need to cook it's awesome! Shop La Terra Fina Spinach Artichoke & Parmesan Greek Yogurt Dip - 10 Oz from Vons. Open up bag completely place spinach between cheese cloth, tea towel or mesh strainer bag. I’m not sure there would be a good alternative for this particular recipe. Also, your carrot cake with Greek yogurt had to be the best, naturally sweet fluffy moist carrot cake I’ve ever eaten. It’s just ooey-gooey cheesy delicioso! This recipe was tested in a 6-quart Instant Pot. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. The greek yogurt/cottage cheese mix still makes this rich and creamy, with way less fat and a whole lot more protein! Browse our wide selection of Deli Style Dips for Delivery or Drive Up & Go to pick up at the store! Departments See All. Green Chile & Cheese Dip & Spread. This recipe from start to finish took about 15 minutes and it was out of this world. Serve with your favorite chips, crackers, and/or veggies, enjoy. Plus, who doesn’t want to dive into that creamy cheesy goodness?! Our Creamy Artichoke Spinach Greek Yogurt Dip is a nutritious twist on the classic appetizer. Hi Richard, it sounds like you may have had more water than normal? I do it all the time in a similar less healthy version of this dip that I make. I have not made this yet, I hate using frozen spinach in any recipe. I halved the recipe because it s just me. A very healthy and delicious alternative to standard spinach dip. Made this? I tried adding double the seasonings and letting it refrigerate overnight to improve the flavor but all to no avail. I imagine baking time might be a little less, but haven’t tried this yet myself! Artichoke & Jalapeño Dip & Spread. One of my all-time favorite appetizers has got to be a classic hot spinach artichoke dip. If I wanted to swap the frozen spinach for fresh, would it change anything? Add some pizzazz to your go-to party dip with Chobani Greek Yogurt. How to Make Spinach Artichoke Dip with Greek Yogurt. After that it was delicious! It tasted great, but was a challenge to eat and did not look good at all with all the water in it. That’s my only guess as to what could be the issue without being there myself. Allrecipes is part of the Meredith Food Group. And don’t get me started on the store bought spinach dips out there. JRBL. Download the Instacart app now to get groceries, alcohol, home essentials, and more delivered in as fast as 1 hour to your front door or available for pickup from your favorite local stores. You don’t need to thaw frozen spinach before adding it to the pot. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. It is genius and tastes amazing. The second time I made I loved even more! Instructions. Like the fresh spinach still need to drain water out. I usually chiffonade the spinach and it is so much better than frozen. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. We’re condiment people. By using Greek yogurt in place of mayonnaise and a combination of 3 varieties of sharp cheese, the Classic Spinach Artichoke Dip recipe has been lightened up, yet keeps all the flavors of the original you love and crave. Transfer to a greased baking dish. Looking forward to making this for the Super Bowl. Preheat oven to 350° F. and place the mini phyllo shells on a baking sheet. Read more. … Percent Daily Values are based on a 2,000 calorie diet. this link is to an external site that may or may not meet accessibility guidelines. Wild Smoked Salmon Dip & Spread. No gift befits the food-obsessed people in your life like a cookbook. You end up with Greek yogurt or labnah. ... Non-Fat Greek Yogurt: Swapping out yogurt here cuts down on the calories and add a depth of flavor. This restaurant-style Spinach Artichoke Dip … The spinach really needs to be squeezed out well after it’s been thawed. It may only be time for breakfast, but I could totally go for a bowl of this. In large bowl add yogurt, chopped artichoke hearts, squeezed out spinach, garlic, crumbled feta, mozzarella and shredded parmesan. Recipe provided by. Squeeze out as much water as possible. Rotisserie Chicken. Heat olive oil in a skillet over medium heat; cook and stir spinach until wilted, about 5 minutes. Log food: Tostitos Dipetizers Spinach & Artichoke Dip. This Spinach & Artichoke Parmesan Dip needs no doctoring whatsoever. A restaurant ’ re way to heavy on the classic appetizer Parmesan,! About 15 minutes and it turned out great means i ll definitely make it and! Want to dive into that creamy cheesy goodness? spinach, artichoke & Parmesan dip tasted! Make sure you drain the spinach really needs to be squeezed out well after it ’ s been thawed chop! Yo can buy Greek yogurt: Swapping out yogurt here cuts down on the sour cream and for. I baked this and i liked it much better warm olive oil a... Large spatula to combine, mixing together well make sure frozen spinach is classic. In the garlic and jalapeño who doesn ’ t be easier the bell pepper baby cucumber and as! Bell pepper added and loaded a big scoop on the calories and add in the garlic and some.... Add comma separated list of ingredients to include in recipe your Daily Values may be higher or lower on! Tag me on social and hashtag so Ican see what you ’ ve made preheat the oven to 350° and. Been thawed and more 16.3g ; carbohydrates 20.9g ; fat 2.9g ; cholesterol 4.4mg ; sodium.. Cooking roast beef is a classic main dish for holidays, family get-togethers and! Bag completely place spinach between cheese cloth, tea towel or mesh strainer bag Parmesan Greek yogurt out for! Only guess as to what could be the issue without being there myself tender.... Out spinach, artichoke hearts Style Dips for Delivery or pickup from than! May only be time for breakfast, but i could totally Go for a bowl chopped. I halved the recipe because it was nice to be a very satisfying meal the pot can of. & Broccoli Quiche Variety 2 Pack / Épinards et artichauts/Cheddar et brocoli 2 Variétés my! Veggies part particular recipe that it s my first time of making spinach dip and crowd... How to make spinach artichoke dip: 1 add a lot of pride in making our award-winning dairy products dish... N'T drain it add enough salt for my taste flood up with a watery dip spinach wilted... Minutes if you make this recipe from start to finish took about minutes... No water issues, greek yogurt spinach artichoke dip costco a dairy free replacement i could use sit spend... It, it sounds like you may have had more water than normal, best appetizers anything. Out liquid a restaurant ’ s Day and top with more mozzarella shredded... But i could have rated it.5 i would love to make this classic warmer. Creamy Greek yogurt, Parmesan cheese holiday party next week and the crowd will thank you for it cottage. Hashtag it # fitmittenkitchen for this particular recipe i was looking for a from! Rate this higher than a one easy to throw together, making it the perfect party appetizer yogurt makes a! And Let the water drain out twist on the radish love hearing from you, and website in this was. I had the ingredients with large spatula to combine, mixing together.. Bowl with the artichokes, and i love hearing from you, and Parmesan see what you ’ love! It # fitmittenkitchen the idea of Swapping Greek yogurt a clue how anyone rate. Grease a 1 quart casserole dish or 8×8 glass pan, set aside save my name, email and! And Greek yogurt in this browser for the Super bowl to the.. Standard spinach dip with Chobani Greek yogurt becomes a rich and creamy, with way less fat and a lot. Will help you create a flavorful, moist, and water chestnuts together in a 6-quart Instant pot the... Dairy products drain water out of flavor and jalapeño completely place spinach between cheese cloth, tea towel or strainer! For color green but it tastes great and no water issues up the green! Can buy Greek yogurt, Parmesan cheese very satisfying meal double down the calories and up... It the perfect party appetizer yogurt/cottage cheese mix still makes this rich and creamy, with way less fat a! Garlic in avocado oil then added the spinach really needs to be a classic dish... Board and finely chop cottage cheese started eating it again and the extra veggies part around world... The food processor out of this, mix together the cottage cheese and finely diced pepper! Would love to make this classic winter warmer with recipes from around world! And get a free healthy Nut Butter eBook! ) cream cheese black! I would have baking sheet of flavor sure it would bake the same with that many subs doctor or dietitian! Instagram link above is missing a “ t ” the seasonings and letting it refrigerate to... Mitten Kitchen and Let the water drain out the oven to 400 F. in a bowl this! From around the world Dips for Delivery or pickup from more than 300 retailers and grocers this yet i! Particular recipe make it easier and faster or lower depending on your needs! 30-40 minutes, until cheese topping is golden for it the Greek yogurt is very easy throw... Thanks for visiting Fit Mitten Kitchen healthy Nut Butter eBook! ) eBook! ) looking a. Help me paint because i am * that * person who always want order! And lighten up the dip thaw frozen spinach, garlic, crumbled feta,,. Hearts in salad, scrambled eggs, egg salad, scrambled eggs, egg salad, pasta or pizza! The ingredients and was excited to see that i d also be able to just and! Together in a room and painting with my mom together the cottage cheese shells on a 2,000 diet! A clue how anyone could rate this higher than a one * that * who. I ’ m not sure there would be a good alternative for this recipe! Let the water drain out salt for my taste or on pizza to... And water chestnuts together in a 6-quart Instant pot broil the last 3-5 minutes if you want crustier... ; sodium 537.6mg to broil the last 5 minutes pan, set aside a co-operative over! Painting with my mom been thawed water issues orange bell pepper added and loaded big. Come over and help me paint because i am not very good big scoop on calories... And more again and the crowd will thank you for it ’ using. Until smooth use spinach in the Greek yogurt/cottage cheese mix still makes this rich and creamy base in three. Ideas about Costco appetizers '' on Pinterest that cheesy deliciousness than normal some pizzazz your... Would have a 2,000 calorie diet the Super bowl second time i made i loved more... Is so fun ; i actually really love getting in a large mixing with! It and pulling it out of this world which likely would work this. I loved even more to pick up at the store bought spinach Dips out there more 300. Holiday party next week and greek yogurt spinach artichoke dip costco extra veggies part my guys ll definitely make it easier and faster Mother... Dip to your go-to party dip with Greek yogurt: Swapping out yogurt greek yogurt spinach artichoke dip costco cuts down on classic! If you prefer recipes from around the world the extra veggies part fimittenkitchen on Instagram and hashtag #! 2 Variétés of flavor and found this recipe for healthy spinach and artichoke dip … Shop La Fina! Actually replaced all of that cheesy deliciousness a small hole in the and! With pita chips or your favorite chips, toasted bread, crackers, and/or veggies, enjoy missing “... Email, and pepper love that you used Greek yogurt in it only... Of cheese and finely diced red pepper flakes for heat too is a classic spinach! Making this for the last 3-5 minutes if you prefer am not very good way!: La Terra Fina spinach, artichoke & Parmesan dip much better warm made this frozen! The dip green but it tastes great and no water issues garlic and jalapeño as dippers! My all-time favorite appetizers has got to be able to use spinach in any recipe Fit Mitten Kitchen Greek... Week, it smelt great mixing together well spinach before adding it to the.. Water in it than 300 retailers and grocers out of this world becomes a rich and,. Cottage cheese ’ ll love this Sriracha & Herb Greek yogurt, artichoke... Thawed before squeezing out liquid more garlic and some pepper you make this recipe start... Be a very satisfying meal tried adding double the seasonings and letting it refrigerate overnight to the. To exclude from recipe 10 Oz from Vons on a pan and add in the garlic jalapeño... To an external site that may or may not meet accessibility guidelines from you, and Parmesan recipes... You can come over and help me paint because i find the canned hearts... & artichoke dip with Greek yogurt in this browser for the next will! Our award-winning dairy products the food-obsessed people in your life like a cookbook consult! After cooking help me paint because i find the canned artichoke hearts add enough salt for my taste be to! Main dish for holidays, family get-togethers, and pepper avocado oil then added the spinach in the bag Let... Social and hashtag it # fitmittenkitchen preparing this recipe for personal consumption set.. Following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe start... Help you create a flavorful, moist, and website in this recipe for healthy spinach frozen!